30 Min Martial Arts Workout: Fist of Fury Training Edition (Premium)

by Alexandru Paduraru

Imagine your arms are engines of destruction, your body is a weapon and you have some idea of what the Fist of Fury workout is aiming for. Getting there, of course, will take some training and a little time but then you knew that too, already.
What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance.
Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.

Released: 26 February 2016

Price: $1.99

Has in app purchases: no

Categories: Health & Fitness
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